Top 20 snacks after school for children

Spread the love

Are you looking for receptinspiration during the school year? See our top Fast dinner after school.

Snacks after school for children

Beat with pink yogurt with frozen berries occupied

Three ingredients and 2 minutes are everything you need to whip this low-fat, low-calorie yoghurt treat, ideal for eating after training or a long day of learning at school.

Ramekin surrounded by Hummus with vegetable battons.

Save the liquid from a can of chickpeas to make a creamy hummus. Serve it with a simple vegetable for a healthy snack that contributes to the five-day day of your little one.

Plates made of three chickpea donuts with a dip and some pepper and cucumber.

Make a lot of these chickpea donuts for your little ones. Full of healthy kindness, they are also icy and are ideal for getting forward.

Rice cake faces with tomatoes, cucumbers, peppers and cress

Children will love to make these vegan snacks without cooking. Download rice cake with hummus (or your nut butter of the choice) and then enjoy transforming them into faces with crress hair, cucumber mouths as well as olive and tomato eyes.

Several mini -soft pretzels with cheese -dip

Small hands will love to separate these homemade pretzels into the melted cheese dip. They are also ice cream bodies, so they testify a batch to be accessible when hunger. Now try more Pretzel recipes.

Vegan Nuggets on a green plate with a tomato dip sauce

These vegan nuggets contain no bad guys – only healthy ingredients such as cauliflower, Cannellini beans, carrots and a desired bread crumb coating. Discover more Healthy vegan snack ideas.

Mixing of cinnamon and apricot path in a small pink bowl

Bring a batch of this trail mix to the afternoon school for hungry children who can hardly wait until you come home to get a snack. It is full of dried apricots, walnut halves and mixed seeds.

No-bake flapjacks in a can

This vegan no-bake snack is perfect for filling hungry mixtures. Mix it with the nut butter of your choice and a mixture of chocolate, dried fruits and nuts.

Three slices toast with avocado and turkey.

Fresh fruit and vegetables are often the best option for children after school, but sometimes they need something more essential. Turkey & Avocado Toast makes a delicious, energy -strong snack that is preparing quickly. Although not so cheap to buy, you may want to try smoked salmon, cooked chicken or ham as an alternative coverings.

Pepper and walnut fumes with vegetable tipers

Vegetables stick to the rescue! Satisfactory crispy and boasts with a delicious homemade dip and will love this Pepper & Walnut -Hummus with vegetable dippers. You can flash this all-in-one method for hummus in advance, so that some always wait in the fridge when you come home.

Spit from fruit that were created in a fan

Let the children involved with the production of these simple rainbow fruit skewers – you will have a lot of fun compiling them in the correct color order. Use all the fruits you have on hand, and if you are bored from rainbow, you can become creative and make fruit faces or animals instead.

Bowl with almonds, raisins and popcorn

Make a lot of almond, Raisin & Popcorn Trail Mix in advance for another snack-sie is a part of one in an airtight container Children’s lunch boxto. Remember to always chop the nuts for children under the age of five because they can represent a suffocating danger. If you send this snack to school, you may have to check the school guidelines for nuts.

Halved apple covered with peanut butter

Simple but effective, spreading protein -rich peanut butter on a halved apple is a cheap and simple snack that children will love. If yes Homemade peanut butter Or try it Almond butter Recipe. You can easily exchange the apple for cut banana, strawberries, celery or cucumber, depending on your child’s preference.

Stack of flapjacks

If only a sweet snack is the case, these healthier flapjacks will surely come to the place. We have exchanged part of the higher fatty acids that you can find in versions purchased, even though the dried fruits make them high in sugar, so enjoy them from time to time as a treat. Half a portion – full of oats, seeds and fruit – should be enough to fill a small belly.

Pitta bags filled with turkey, sauce, pepper and herbs

Bridge the gap between school and dinner with a mini spitta bread that is packed with vegetables and protein. These turkey and pepper pittas are a good starting point or our recipe for Toaster Pitta bags Satisfied cheese fiends of all ages.

Stack of fruit filled rice paper rolls next to a bowl with purple dip

These fruit rice paper rolls without a cook will be an immediate hit of the little ones and they are served with a mixed Berry Coulis to the Dunking. The tropical fruit in less than 15 minutes offers a nutritious energy boost.

Plate with three feather rolls, one with a bite removed

If you have a little more time on the weekend, let the little ones take you and wrap your own spring rolls – you can warm up these treats later a week according to the need. Mix the vegetables inside so that children can eat those they like the most.

Apricoses -Hair rod

Bake a batch of these Miceish apricots who are ready when the children long for something sweet. Salcism butter balances the sweet apricot jam, so they are a pleasure without being too sugar.

Banana bread with seeds, cut into two slices and buttered

Give your children the joy of an afternoon cake without worrying about a sugar accident with our low -fat, healthy banana bread. It is also ice cream body, so you can always wait a surprise in the wings.

Berries with berries next to a bowl of chocolate -chia pudding with berries

Make a delicious, healthy chocolate pudding in just five minutes. It is also low in calories and vegan, and the chia seeds are a large source for omega-3 fatty acids.

Looking for more? Try these instructions for healthy eating for children:

Healthy eating: What school children need
Top sugar change for your family
Snacks that are below 100 calories
Top 5 healthy snacks for children

What do your children like to eat after school? We would like to hear your ideas in the comments below.

Source link

Similar Posts