Oprah’s no-cook 4 content breakfast helps you to hit the heat

We are at the highlight of the summer. There are abundance of excessive heat warnings and the air conditioning is rarely switched off. You want to switch on the oven with the muggy days. Instead, we contact options without a Cook. Pasta saladsPresent Eisbox cakeAnd Cold soups.

Smoothies are one of the best things in a hot day. Whether you in berryPresent tropicalor Green smoothiesThere is Something out there For all. Not only are they not cooking, they are also a natural body cooler. However, smoothies are often overlooked due to a simple reason: mixtures are annoying to clean.

Fortunately we know a way to make it Super simple. Simply rinse the blender, run it with warm water and dishes and rinse it out again. The senior editor of Allrecipes, Courtney Kassel, said this tip was a “game changer” for her. “I would be afraid of pulling out my mixer for a recipe because I finally had to clean it,” she said. With this method in hand, smoothie production is child’s play.

After all, it is difficult to beat a meal or a snack that is as versatile and nutritiously complete as the trustworthy smoothie. No wonder that there are so many versions out there, from Our own collection To the kitchens of the most famous celebrities. And Oprah Winfreys Breakfast Smoothie is perhaps the best of everything.

Oprah Winfreys get-up-go protein-smoothie

Oprah knows the convenience and nutritional value with its own smoothie recipe that has become a new favorite. The day of the TV queen is not afraid to share her cooking adventures on her Instagramwhere she enthusiastic about us beforehand Four -time scrambled eggs. Your website is also filled with recipes, including your incredible Get-up-go protein smoothie. This recipe is creamy and nutrient -rich and is ideal for a summer breakfast or a snack. It is even better that it serves as a morning coffee.

The smoothie with four-to-four uses 1/4 cup of chilled espresso, 1/2 cup of vanilla-soy milk, 1 tablespoon of cashew butter, a frozen banana and a few ice cubes. Mixing only takes a few minutes. No cooking, hacking or picking up.

The light sweetness from the milk with vanilla taste complements the wealth of nut butter and makes up the bitter espresso for a balanced banana forward breakfast that we are repeating. Five minutes are everything you need to start your day like a mogul in Kraft packet house.

How to make Oprah’s 5-minute breakfast

You can easily adapt this recipe from what you have on hand. Use traditional milk or an alternative type of plant milk – think of almond, coconut or oats. Replace the cashew butter with peanut, almond or sunflower butter or increase the amount for a little additional wealth. You can improve the smoothie with an added yoghurt, protein powder and dates in order to design this for a significant meal. You can even use coffee ice cubes if you are a die -hard coffee lover and do not want to dilute the taste.

More recipes for smoothie and coffee lover

Do you still need a sum? Take a look at other breakfast recipes like ours Peanut butter coffee -MoothiePresent Coffee cake breakfast milk shakeAnd Vietnamese ice coffee. And don’t forget to combine your drink with a summer Coffee cake like for example Peach cobbler coffee cakePresent Blueberry lining cream coffee cake cakeor Raspberry cheese coffee cake.

Between Ina Garten’s potato saladPresent Michelle Obama’s crispy bean saladAnd now we have so many refreshing options for late summer. Even if the weather cools down, we will get our mixers out to make this frozen drink.