10 ideas for student meals | Enjoy your meal

Looking for the perfect student gift? Create a easily customizable My BBC good food cookbook Filled with all the essential recipes you need for university. It is certainly a lifesaver for first chefs or prospective cooks.

Are you looking for more budget -friendly recipes and cooking advice? See our main collections of Budget recipes And Reste recipes. We also have our guide too A week with budget -friendly meals And our 30-minute meal schedule for student budget. You can also find many other recipes and tips Budget section.

1. Fajitas

Regardless of whether you feed friends or open a head of the week, you can’t go wrong with fajitas. Add ingredients and exchange the taste and budget.

Simple staple food
Cutting, hacking and serving – rolling your own fajitas is an entertaining and quick way to eat on the table for dinner:
Roll in your own fajitas
Easy Chicken Fajitas

Do it more interesting
With a little exertion, you can bring the failure -safe fajita with cheap pork cuts, homemade mole sauce and one side of chunky salsa to a Mexican masterpiece:
Pulled pork with Mexican almond mole sauce

Make it vegetarian
Vegetarian fajitas

2. Pasta cheeks

Pasta Bake, a classic student court, does not have to be the cheese loaded vision that we imagine when we hear the words. Leave the Storecupboard booklings such as pasta and tomatoes from the can and will then be creative with your favorite vegetables, herbs and crème fraîche for a beautiful texture with less stodge.

Simple staple food
This back is full of good things and is finished at lightning speed and is healthy to boot. Share with friends or freeze remains for a simple middle of the week: meals:
Gnocchi & tomato cheeks

Make it vegetarian
Packed with vegetables and associated with a cheesy Panko bread crumb topping. You can freeze this hearty vegetable -pasta -backback on the more busy days for up to three months:
Bake vegetables

Do it more interesting
A make-a-head lasagna dish that was developed for entertainment, but no assets cost-perfect on Fridays food for friends:
Chicken, Squash & Pesto Lasagne

Find more kitschy Pasta back recipes.

3. Pasta on the hob

If you are short or easy to wait to wait for a pasta back, our fast hob -spaghetti dishes are your dinner solution.

Simple staple food
This calming, budget-friendly tagliatelle and sausage dish takes only five minutes and can be on the table in 20 minutes:
Wurst Stroganoff

Make it vegetarian
With delicious Mediterranean vegetables, chopped tomatoes and herbs, this fast and tasty recipe in the Sicilian style, delivers three of your 5-day days:
Pasta Caponata

Do it more interesting
Stir a large amount of Bolognese at the weekend, then divide yourself into plastic bags and freeze it, ready for a quick meal. Our public court is perfect for sharing with friends and it will be fun to do as a group activity:
Big Batch Bolognese

Discover delicious Budget -pasta recipes.

4. Curry

Pack up your Storecupboard full of spices, curry paste and coconut milk, and you are ready to whip a classic Asian curry, regardless of this occasion.

Simple staple food
Use only a handful of ingredients to make this calming, creamy curry. Chicken legs are cheaper and tasty than breast meat, while a prefabricated Tikka spice paste easily offers another layer of taste:
Easy chicken curry

Do it vegan
Beat on a super single vegan curry with smoky roasted aubergines, chopped tomatoes and coconut milk, gives wealth and balanced the spices:
Roasted eggplant & tomato -curry

Do it more interesting
For a challenge? Roll up your sleeves and make your own Thai curry paste that you can add to your favorite Green curry:
Green Curry paste

Check out more Simple curry recipes.

5. Tray bakes

Tray bakes are an ultimate basic food – just throw everything into a fried shape or a pan and let the oven edit its magic. You will also save when washing!

Simple staple food
BASTE HOOSENINGS in a super crumper sticky marinade made of Hoisin, honey, Chinese five-spice powder and ginger for a simple middle of the week:
Sticky Chinese chicken baking

Make it vegetarian
This simple vegetable tray bake is full of goodness and packs up in quite four of your 5-day times. Combine lively cherry tomatoes with peppers, potatoes, chickpeas and broccoli and then finish with Halliamic, before you get under the grill to get a satisfactory crunch:
Halloumi Traybake
Temeh Traybake
Roasted summer vegetables -Traybake

Do it more interesting
Get the extra parts and make your own fresh pesto to spread out on this vegetable tray bake. Simply leave out the meat for a vegetarian alternative and use vegetarian parmesan in pesto:
5-day chicken with kale & pistachio pesto

6. Soup

Submit the dosing soup and stir your own nutritious broth – the perfect solution for late nights or when you feel under the weather.

Simple staple food
The minestrone soup is packed with vegetables and carbohydrates for energy. A large amount of this cheap and fast soup is freezing -friendly and full of goodness. Frozen vegetables do not mean hacking and put this soup onto the table in just 10 minutes:
Minestrone in minutes

Make it vegetarian
Rustle a bowl with a simple tomato, pasta and chickpea soup with a store cupboard. It is easy to make, healthy and ready in just half an hour:
Tomato and pasta soup

Do it more interesting
This French recipe for restaurant standards is one that you can try when people are visiting because it is certainly impressed:
Pistou sign

More Budget recipes.

7. Jacket potatoes

Jack potatoes are a great quick food when they are cooked in the microwave, but their best taste when they lovingly cracked in the oven.

Simple staple food
While baked beans were one of their 5-day varieties for the varieties bought in the shops in the salt, it is a healthy and inexpensive way to benefit the advantages of an old favorite:
Potatoes with homemade baked beans

Do it vegan
Increase your protein intake with this delicious vegan chickpea curry -curry jacket potato and exchange normal potatoes for sweet potatoes. Thanks to a medley of spices, it is packed with taste:
Vegan chickpea -curry -curry jacket potatoes

Do it more interesting
Fill potatoes with a deliciously creamy combination of Greek yogurt and feta cheese and then add a hint of spice with sumac:
Jacket potato with feta & sumac beaten

Read our guide too How to cook jacket potatoes in the microwave and find more brilliant Jacket potato recipes.

8. Fried rice

With a bag of rice in the closet, you are never more than 15 minutes away from a satisfactory and quick dinner. Choose Brown or whole grain rice for additional health registration information.

Simple staple food
Use your remains in this driving -free rice dish with a pan. You can have it on the table in less than 15 minutes to make a miracle of the week:
Fast -fixed rice

Do it more interesting
Try something else by inserting fermented food into your pan. Kimchi not only adds encouraging bacteria, but also gives this rice and vegetable dish a spicy kick:
Kimchi fried rice

Get yourself more fantastic fried rice recipes.

9. Muesli

Don’t forget breakfast! Make your own muesli and add your favorite nuts, fruit and seeds to roll oats. Store in a sealed container to keep the crunch.

Simple staple food
This recipe is sweetened with maple syrup for a natural energy boost:
Maple-baked muesli

Do it more interesting
Bake the goodness of your muesli in the tough breakfast bar – ideal if you have to enjoy breakfast on the way:
Cinnamon berries -müsli -bars

See more Cereal recipes.

10. Omelettes

Egg are a cheap source for high -quality protein and are rich in vitamins and minerals. An omelet to open a omelet could not be easier to enable quick lunch or a satisfactory solo dinner.

Simple staple food
You can’t go wrong with classic ham and cheese. Add tomatoes for additional health benefits:
Thin pepper, tomatoes and ham omelet

Make it vegetarian
You can enjoy this vegetable somelet warm or cold. We have put it together with red peppers and potatoes, but a finely chopped onion can also exhaust this:
Red pepper & potato omelet

Do it more interesting
Practice your soufflé capabilities with this fluffy and filler dinner. Experiment with different fillings to find your favorite:
Cheese & ham -Suffléd omelett

Try it even more Omelette recipes.

Find more student recipes …

Student recipe collection
Essential recipes for the university
How to fought out a student kitchen
7 healthy students dinner
10 Easy Vegetarian Student Recipes
Top 10 vegan student recipes
Top 10 students baking recipes
A guide for cheap and healthy cooking

What are your recipes at the university? Leave a comment below …